From latin Aqua and from greek Gumons, water aerobics is a water sport : Gymnastics in water. Practice here in Saint Nectaire spa town of Auvergne.
You are in the pool, monitor offers available all movements, simply choose your group level. Both for large than for small, for sports and for relaxation times water aerobics is open to everyone.
For an invigorating activity where training exercises are many you can learn to control your breathing, work your shoulders, your arms and abs, thighs, buttocks… Water helps slow movements and reduces the bather in its effort, significantly reduced risk of shocks and muscle pain..
Courses
Classes are held at the center Thermadore, in the hotel pool. The courses are supervised by a professional graduate BEESAN : Education, training, oversight of swimming.
Contacts
Phone number : 04 73 78 83 47
website : Thermadore
Address : Centre Thermadore, Avenue du Docteur Roux in Saint-Nectaire (63710)